Healthy Lifestyle

Sex positions risk Damaging your Penis

Certain sex positions can indeed deliver maximum satisfaction, but some are indeed dangerous.

As the missionary position which is considered the most dangerous, according to some doctors. In a new study published in the Journal of Impotence Research, researchers see "relationship between the position of the have sex with a number of the severity of the Destruction penis" in heterosexual sex.

They then grouped the different sex positions from the most harmful for men. As it turns out, is the most dangerous "doggy style", which led to 41 percent of the fracturepenis, according to the study.

The missionary position is the second most dangerous, causing a 25 percent damage to penis, followed the position of woman in the third position of top.

The research was made after recently there is a study which revealed that citizens United Kingdom favorite sex positions is doggy style. Followed the position of women being on top 23 percent and 21 percent of missionaries.

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Researchers concluded that the position of ' doggy style ' has a severity is higher in the case of penile fracture compared the position of ' woman on top '.

They collect data by examining the 90 patients diagnosed with damage to the penis and then assess the hazards of the various sex positions by analyzing the mechanism of damage of the penis on each participant. Participants aged an average of 39 years.

The most dangerous sex positions which perhaps one we know is the position of the woman on top. This position is responsible for 50 percent of the cases of penile fracture suffered during sexual intercourse, according to researchers in Brazil. Scientists say this may be because women control the penis with the entire weight of his body fell on top of the penis, and men can't be real when the penis suffer errors of penetration. In addition to the position of woman on top sex position, there are several other most dangerous which may cause injury to the penis, such as the following. This position does not mean that you should avoid, but next time be careful while doing this position to minimize the possibility of injury to the penis.

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Sex positions most harmful to the penis

1. Sitting on the table

Sex positions is done with a woman sitting on a table and the guy standing in front of a woman. This position is said to be the most dangerous sex positions because most of a broken penis, with a rupture of the tube containing blood in the penis, caused by a very strong sex, obviously Justin Lehmiller, Ph.d., a lecturer on human sexuality and Psychology at Harvard University.

If you as a man had sexual intercourse with your partner who sits on the table enthusiastically, and you encounter errors on penile penetration, will hurt. You are considered lucky if it can get away from the incident, but most men will crash his Dick into her pussy hard on the bones or the table.

2. Sex over the ball pilates

Why is this dangerous position? The pilates ball bouncing can add some sway on Your penetration, but broken penis occur more frequently in every sex positions when the penis entirely out of her pussy and then sign in again. Because the balls create an unusual amount of top high and low inertia, too much movement can cause your cock slip out of her pussy.

When your partner moves to soar to the top when your penis out, then your spouse will swipe the penis with all her weight. In addition, the position of sex in the stairs with women in your lap will also make you have less control over the movement of penetration, so you will be easier to make your penis out of the vagina

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3. Woman on top with lean backward

This position is the most dangerous sex positions often do a lot of people. This position is done with men sleeping on his back with a woman sitting on it. However, many women are choosing lean backward rather than forward with the laying on of hands in the chest. Why is it risky? Just like elbows or knees, erection of the penis you could stretch (hyperextension) if there is a lot of pressure down on the penis, according to a study from the University of California, San Francisco (UCSF).

Over time, this hyperextension can cause Peyronie's disease, i.e. plaque buildup that causes your penis to bend when the erection. If it does, then you will not likely be having sex again. When you feel interested, or even a sound joint cracks at the base of the penis, it means that your position too extreme. Please do so by making the ladies leaned forward

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4. The stand

This position is the same as the missionary position, but done with stand. Man holds all the women's weight, then bring her back. Then, to ease penetration, then the man flexing the knee. Why is it dangerous? Because any acrobatic sex positions are much more likely to cause back pain or sprain to the men. Not to mention the man can fall if the footing is uncertain, as well as brides.

The risk of having a broken penis while performing various positions above can occur, although rarely. However, when the man suffered a broken penis, then she should get medical help as soon as possible. Best sex positions sex positions are traditional, such as missionaries, where men control all the action. When men take control of penetration, then he had a better chance to stop it if he felt the pain that may harm the penis. It can minimize health hazards in the penis.

7 foods that Boost the Libido of men

A healthy sexual life and routine not only make intimacy always lit, but also nourish the body. Research uncovering, men who have sex several times a week are healthier because of the circulation of the blood.

But what can be done if a man's sexual desire begins down? According to nutritionists, what we eat has a major influence on sex life. Make simple changes, such as changing eating patterns can be warmed again lackluster start sex passion.

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Charlie Turner and Lee Foster, founder of Neat Nutrition mentions seven foods that can increase your libido.

1. Dark chocolate

Dark chocolate can boost levels of serotonin and dopamine in the brain, which increases the sense of happy and also the "mood" to fuck. Active substances in chocolate also increases the blood flow and relaxes blood vessels, as well as send blood to the right place, in this case around the male sex organs.

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2. Nuts

Almonds, Brazil nuts, walnuts, and peanuts are believed to increase libido and avoid impotence in men. Nuts contain the raw material for the production of the male hormone.

3. Garlic

Garlic is probably the last thing you want to eat before you pass the night's passionate because of the strong aroma. But, garlic contains allicin high levels and improve blood flow. This effect is very helpful man who is troubled with Erectile ability.

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4. Broccoli and celery

There are foods that will improve Your sexual appetite and increase libido. For example, the celery contains androsterone, odorless hormone released through male perspiration. Broccoli also helps excrete excess estrogen, testosterone also increases.

5. Fish

Foods high in vitamin B such as fish is a major factor in increasing libido. Vitamin B3 serves as anaerobic metabolism, which gives sexual energy and increases blood flow to the penis, as well as the B6 in the prolactin responsible managers in terms of sexual satisfaction.

6. Oats

You should never skip breakfast with oat because it increases the amount of testosterone that is available in your bloodstream. Research at the San Francisco Institute for Advanced Study of Human Sexuality found that oats included in foods that increase libido men in just eight weeks.

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7. Whey protein

Protein is not only required men to build muscle mass, but also helps increase testosterone levels

Not A Drink, This Is The Best Way The Consumption Of Apple Vinegar

For decades, Apple Cider vinegar or often referred to as ACV (apple cider vinegar) by its loyal fans, has been labeled as a super food because many provide health benefits.

Fermented beverages are packed with enzymes, probiotics, and these minerals have been shown to lower blood pressure and function as antibacterial when caring for wounds, has even been touted as a "drug" for hiccups, acne, heartburn, sore throat, to bad breath.

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The year of 2009, experts from Arizona State University doing research with adults "healthy" and type 2 diabetics. The study showed that people who drank two teaspoons of ACV before or during the meal contains a lower blood glucose after a meal.

In the same year, a study published in the Journal of Agricultural and Food Chemistry also found that ACV can help prevent the accumulation of body fat and weight gain. So the more people who are consuming the AVC during the weight loss process.

"However it should be noted that the benefits of the emission maximum of only fat when someone eat complex carbohydrates or carbohydrate flour found in vegetables, whole grains, potatoes, and beans, rather than simple carbohydrates such as white rice or white flour pasta that basically contain lots of sugar, just like table sugar and corn syrup, "says Keri Glassman, MS, RD, founder of Nutritious Life.

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Unless you become pre-diabetic (blood sugar is higher than normal, the consumption of one tablespoon apple vinegar is beneficial to control blood sugar.

In addition, the consumption of ACV is not really with the way the drink. Drinking vinegar may cause serious damage to the enamel of teeth, mouth, and throat You from time to time as its acidity.

The best way to consume apple vinegar is to eat it along with a salad. Apple vinegar and salad can be a good equivalent for weight loss, lowering blood sugar levels, or blood pressure.

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"If you like, use Apple Cider vinegar as a salad dressing. Vinegar contains zero calories, improve the taste and give rise to health risks are low, except for patients with stomach acid, "the Director of the Good Housekeeping Institute, Nutrition Jaclyn London, MS, RD, CDN, added.

"But if you just take it to a recognized health benefits, science says that you are out of luck. Because when not accompanied with a good diet, plus the way the eat it are less precise, not Apple vinegar gives many benefits.

Essentially, the Apple vinegar is for the salad, not supplements.

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