Healthy Lifestyle

3 dangers of Sugar Consumption against your skin

Sugar is a food ingredient that is commonly consumed daily. Be difficult to separate the living from sugar. Food and drinks consumed daily contains sugar, such as cake, doughnuts, ice cream, chocolate, juices and much more. However, did you know sugar turned out less well give effect to skin.

As reported by the website of Allwomanstalk, excess sugar consumption can damage your skin. The following effects that occur on the skin because of the influence the consumption of sugar.

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1. Skin Dehydration

Sugar sucking almost all the water from the skin cells of the outermost layers of the skin so you look dry. It can also cause skin wrinkles and nutritional deficiencies. Therefore, if you are consuming high levels of sugar in, try to drink more water every day.

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Damage the skin

2. Damaging the skin

Sugar can damage the collagen that is under the skin. Collagen is a substance in the body that makes the skin firmer. With excess sugar consumption can weaken the function of collagen thus making the skin loses elasticity it early.

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Inflammation of the skin

3. Inflammation of the skin

Excess sugar consumption can also create collagen beneath the skin becomes stiff. Sugar eventually stick to the collagen that makes its functions did not go well. When it loses its elasticity, the skin will look slack and appearing of acne as well as emerging sign of premature aging that results in inflammation of the skin or rash.

Stop the sugar consumption in everyday life you may be improbable things. However, you can menyiasatinya with regular habits which can be started by drinking enough water and consumption of vitamins C and E as well as antioxidants that may keep the skin soft, smooth, and supple.

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In addition to Overcome dry skin, This unexpected Benefits of Lychee

Sweet taste, making the fruit lychee is favored by many people. Lychee often serve as the basis for drinks and food. Fruit of the most widely found in China contains levels of Vitamin C and potassium. Substances on lychees can prevent and treat a variety of ailments such as coughs, stomach wounds, and hypertension.

Benefits on lychees not only stop until there. This fruit can also be made of natural ingredients to care for hair and skin. Seeds on lychees not edible, so you can only use the pulpa itself in the form of juice. But the Lychee juice probably won't create a difference.

How to apply the lychees in hair is not the same with the skin. It is important to know the differences of both, in order to get the desired results.

Here's a way to feel the benefits of lychee, as reported by the Boldsky from the page, Monday, (18/9/2017).

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Lychees for dry skin

Separate the Lychee with ten seeds, then puree with a blender. After that, add two teaspoons of raw honey. Mix the two. Massage your skin, especially in the areas that you think is extra dry.

Mixed aromas of honey and lychees are very good. After 20 minutes, rinse with cold water. Either juice or honey is moisturizing instant to the skin.

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Lychees for wrinkles, fine lines, and aging of the skin

If you are bothered by wrinkles, fine lines, and aging of the skin, then the lychee and bananas can be the solution.

Provide ten lychees and ripe banana and a half. Lychee puree and banana together to make a paste. This mixture can be applied to the whole skin or you can apply them only in areas that are aging rapidly. A massage for half an hour, then rinse with cold water.

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Lychees for damaged hair

You can do the hair damaged and loss with lychee. Prepare a ten to twelve lychees, peeled, and mashed up to shaped pasta. Combine Your hair oil on the Lychee which has been mashed.

Apply this mixture to the scalp and leave it for the night away before you wash your hair.

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5 steps to Reach Heaven Intercourse

Sex or sexual intercourse is not only limited to biological, but also the satisfaction of basic needs in maintaining a relationship with a partner. Without sex, romance will taste bland and boring. Sex is the key to the creation of the love hormone, oxytocin.

You may feel bored with sex activities that-that's all, so tend to ignore it. This is the time you and your partner are trying a new style in making love to reach Nirvana.

Nirvana? Sounds strange indeed. But you and your partner will sense something different when reach Nirvana, is more than just an orgasm.

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Alerts you of Times of India,  here are the 5 ways to attain Nirvana.

Dancing together

How long have you and your spouse could not dance or dance together? This is the time You turned on the romantic songs and asked her to dance. Let the movement and the rhythm of the song flows together until you and your partner getting passionate.

Dancing will flood the body with dopamine, a hormone of happiness. Sexual intercourse beginning with happiness will make you and your partner more and enjoy every touch and action that occurs in a bed.

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2. A massage

There is no denying if massage can raise one's passion. Give to couples massage on tense muscles become relaxed. Once he felt comfortable, slide it a massage You to sensitive zones. This massage will produce sexual tensions culminate in orgasm.

3. playing naughty

When was the last time you made love while playing? Well, this time You hold the game culminate in sex activity. Strip poker is the best way to perform a plain in front of the pair. Sure, your partner's libido will not be tempted with the appearance of nude you?

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 4. New Sex Positions

If you are stuck in the position of missionaries, his time has come to try a new style. Went out of my comfort zone and try something new.

Maybe you can try the X position. This position was done with the two couples sitting on a bed, with both feet facing each other. Men's right leg is lifted above the woman's left leg, and a woman's right leg is lifted on top of left foot men. Do this at the same time. After that both partners lie, with the formation of the X.

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5. Fantasize

Sex is not a daily chore that must be in the path. There is no harm in your trying sex fantasy that exists in the minds and apply on the couple. Please select the role wild sex activity in order for the more passionate. Let your imagination take over.