Healthy Lifestyle

Coffee Could Prevent The Death Of The Woman's Diabetes

You may often hear that drinking coffee or tea too often is not good for health.

However, not long ago, the latest research from the University of Porto in Portugal found that drinking tea or coffee on a regular basis helps lower a woman's risk of death people with diabetes.

In his research, experts examine the relationship between caffeine intake and mortality rates in more than 3,000 men and women with diabetes in the US. The research was conducted from 1999 to 2010.

As quoted from the site Boldsky on Friday female person with diabetes who are taking 100 mg of coffee per day have likely 51 percent lower to died.

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According to them, the more coffee that is consumed, the percentage of deaths from the disease diabetes any higher.

This study was presented at the European Association for the Study of Diabetes (EASD) in Lisbon, in 2017.

Coffee always imputed as drinks that are not good for your health. However, lately, many scientists are starting to show that coffee can actually help humans cope with a wide range of diseases, including cancer, liver disease, depression, and Parkinson's. Even the latest news stating that coffee prevents diabetes, too.

Yes, lately, there is also research showing that coffee consumption can lower the risk of type 2 diabetes you are exposed. Of course this is good news for those of you who can't miss a day without coffee. However, for those of you who already have type 2 diabetes, a different story again. Yuk, find out more about the relationship between coffee and diabetes.

What is diabetes?

Diabetes is a disease that affects your body process blood sugar. Blood sugar is one important component in your body, blood sugar because it is the source of energy for the brain, muscles, and tissues of your body. If you are affected by diabetes, meaning your body of excess blood sugar and can cause serious problems on your health.

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There are 2 types of chronic diabetes, IE diabetes type 1 and type 2 diabetes. Other types of diabetes including diabetes gestasional, IE diabetes that occurs during pregnancy. However, this type of diabetes will be gone so the pregnant women giving birth. There is also the name of pradiabetes, that is when your blood sugar is higher than normal, but not high enough to be called diabetes.

Some of the common signs of someone developing diabetes among them constantly thirsty, the weight suddenly dropped for no apparent reason, felt lethargic, irritable, and so on. If you feel you are experiencing signs of a hit by diabetes, you need to contact a doctor as soon as possible for examination and further handling.

So, how can it be prevent you from coffee hit by diabetes?

Coffee benefits for diabetes actually varies depending of the case. This discussion started from the study published in Diabetologia. Scientists from Harvard investigated 100,000 people for 20 years, and the research is concentrated every 4 years. They found that people who drank more coffee (more than a glass a day) have a risk of developing type 2 diabetes by as much as 11% smaller. However, people who reduce consumption of coffee (only a day) have a risk of developing diabetes 17% higher.

It remains unclear where components in coffee that causes a decline in the risk of developing diabetes. Most likely not from caffeine, caffeine causes even the enhance the levels of glucose and insulin in a short period of time. Caffeine is not the only component that is present on the coffee. Some of these components could be causing You avoid diabetes affected. In addition, consuming caffeinated coffee in the long period of time may change the effect of the caffeine itself against sensitivity in glucose and insulin. Glucose tolerance and insulin on caffeine after long-term consumption can also cause so you can avoid diabetes when often drank coffee.

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It should be noted also that what is meant here is the coffee drink coffee without the addition of sugar.

Type 2 diabetics should thus avoid coffee

On research in the year 2004, published in Diabetes Care, the scientists found that when type 2 diabetics consume coffee containing caffeine before eating, then the result is instead the patient blood sugar will rise after a meal. In addition, the scientists also found increasing insulin resistance. So, even though copies can be useful to prevent the onset of diabetes, coffee is precisely the dangerous for those who already have type 2 diabetes.

How about topping that is commonly added in coffee?

Coffee drinkers often add creamer or sugar into their coffee. If You do want to plan to increase the frequency of drinking coffee in order to prevent diabetes affected, be careful in the selection of toppings for your coffee.

Creamer or syrups that are added to your coffee contain carbohydrates that are not healthy for you. Topping the already mentioned above contain high calories. Effects of sugars and fats in the coffee and espresso beverages could be masking effect either given copies to prevent diabetes. This also applies to the sweeteners added to the coffee in any types, ranging from sugar or artificial sugar. So you add sugar to your coffee, then the real advantages of coffee to prevent type 2 diabetes. In fact on the contrary, it would even make you have a higher risk of being affected by diabetes.

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Not that after drinking coffee you definitely free of exposed diabetes

Keep in mind that doesn't mean after drinking coffee, you instantly free from the risk of developing diabetes. No food or supplements that can really protect you affected by type 2 diabetes. In addition, the alert also with side effects from drinking coffee, like headaches, can't sleep, anxiety, worry, etc. Konsultasikanlah to your doctor about the options what suits you and what side effects You may be a result of drinking coffee Gonzo.

7 ways to make Women always want to eager to Fuck

Wants to have frequencies sex routine and desirous? You should never feel old. The feeling of ' I'm old ' apparently to decrease a person's desire to make love.

Interesting fact is known through study of 1,200 participants age of middle-aged and elderly people during the past 10 years. When a person feels old, he becomes less passionate sex and consider the quality of the sex is getting worse.

Meanwhile, the participants felt was younger than his age, the sex life of the far more routine and desirous. They also feel much healthier and live longer as The researcher disclosed the Kinsey Institute, United States.

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Another one, a person who felt the young tend to be less experienced chronic pain, such as quote Womens Health, Wednesday page

However, from the study of unknown number of best sex at the age of middle-aged and elderly. If according to another study from the University of Toronto Canada, people who have sex once a week to feel happier. As time passes, it is increasingly rare to fuck. At the time stepped on the 80-90s, about 32 percent of them only have sex twice in a month.

Live a sexual life, married couples could not mutually selfish. Each needs to understand the desires of the couple so alike achieve happiness in preclude.

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The problem, often women do not dare to express what he feels. As a result, many husbands are wondering, how can satisfy his partner.

To know the husband, the woman has a secret that could make her the more passion. So the husband no longer feel confused, this article broke the seven secrets to seduce women, as quoted from Timesofindia.

1. Express feelings of love

The passion of women will more readily ignite when they listen to expressions of feelings of love from her partner. Men must be expressed his feelings, so the desire to fuck his wife could be ignited in a short time.

2. Many women worry about appearance

After marriage and childbirth, many women feel less for couples. Therefore, to increase the confidence of himself, occasionally give praise to him. This will effect conferring on the ' action ' of the woman while making love.

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3. Women like to fuck husband helps improve mood

Women need a gentle treatment and feelings before making love. For example, how to treat it when to bed. This greatly affects the response and performance in bed. The attitude of not caring, strong language, crude, hurtful words, and the criticism only makes women feel enthusiastic and eager hard during sex.

4. An orgasm is not a must for women

Many men think that either spouse was could make women reach the peak of sexual pleasure. It's not wrong if the pair can be fun, but it must not always climax is important for women. Sometimes, rather than having to climax, a woman more fond of foreplay alone.

5. Don't be too serious when making love

Fuck with a playfully distraction thus higher quality. Many men are too serious about sex. They forget to laugh, naughty, romantic, and fun. Fuck while performing game can create an intimate moment into a pleasant and relaxing.

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6. Women love to caress

Women love romantic treatment of the, hugs, and kisses the hand grip. Many women complain, because the couple they rarely or never do this. Not only when making love, when spending time both, women love to be pampered with a touch and kisses.

7. The importance of warm attention after fuck

Most women complain that their partners directly asleep after making love. It is true that when a guy having sex, the rate of endorphin is very high. After ejaculation, the man through a refraktori phase, when he lost his erection. Whereas for women, phase it happens gradually.

So, if you don't like the couple directly to bed, tell him. Invite your husband to chat while you are still in her arms. After that, the two of you can fall asleep slumbering.

Is It True That Love Makes People Stupid? This Scientific Study

Singer Bruce Springsteen once said through the song "Crush on You" from the album The River as follows, "my brain liburkan first, give wider spaces to heart."

When we love-stricken, single obsession to lover can suppress other aspects in intellectual life, for example learning or work.

Specifically, love passion associated with declining cognitive control. Whereas the control it is our ability to focus on one thing while ignoring the various disorders.

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Furthermore, when thinking about love, we reach for the worse results in doing analytic thinking tasks. Thus quoted from Pyschology Today

The researchers suspect that the feeling of love give the stimulation of areas of the brain associated with rewards and lower activity areas of the brain that are associated with other cognitive functions.

Although love weakens some cognitive ability, such as short-term memory and attention, the experience of love may improve neurological functions such as identification of the emotional state and creative thinking.

It should be noted that research involving Undergraduate students, so it is not clear whether love also makes stupid people who are older.

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Sex Make Smart

Although it is not surprising that love makes us stupid, we may be surprised that sex even make smarter.

Some evidence suggests that sexual activities are associated with better cognitive ability in adults.

Adults who remain interested and involved with sexual activities also maintains a stronger cognitive ability such as verbal skills, sequencing numbers, and memorizing.

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The researchers suspect that sex increases the secretion of dopamine which then helps improve short-term memory and cognitive ability.

But, this research involves adult relative , i.e. over the age of 50 years.

Thus, we cannot conclude that people aged under 50 years of age will benefit from an increased interest and participation in the sex.

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But, when the volunteers requested research add to the frequency of sexual intercourse, they even showed a decrease in the level of happiness.

Well, more like to be smart or happy?