Coffee Could Prevent The Death Of The Woman's Diabetes

You may often hear that drinking coffee or tea too often is not good for health.

However, not long ago, the latest research from the University of Porto in Portugal found that drinking tea or coffee on a regular basis helps lower a woman's risk of death people with diabetes.

In his research, experts examine the relationship between caffeine intake and mortality rates in more than 3,000 men and women with diabetes in the US. The research was conducted from 1999 to 2010.

As quoted from the site Boldsky on Friday female person with diabetes who are taking 100 mg of coffee per day have likely 51 percent lower to died.

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According to them, the more coffee that is consumed, the percentage of deaths from the disease diabetes any higher.

This study was presented at the European Association for the Study of Diabetes (EASD) in Lisbon, in 2017.

Coffee always imputed as drinks that are not good for your health. However, lately, many scientists are starting to show that coffee can actually help humans cope with a wide range of diseases, including cancer, liver disease, depression, and Parkinson's. Even the latest news stating that coffee prevents diabetes, too.

Yes, lately, there is also research showing that coffee consumption can lower the risk of type 2 diabetes you are exposed. Of course this is good news for those of you who can't miss a day without coffee. However, for those of you who already have type 2 diabetes, a different story again. Yuk, find out more about the relationship between coffee and diabetes.

What is diabetes?

Diabetes is a disease that affects your body process blood sugar. Blood sugar is one important component in your body, blood sugar because it is the source of energy for the brain, muscles, and tissues of your body. If you are affected by diabetes, meaning your body of excess blood sugar and can cause serious problems on your health.

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There are 2 types of chronic diabetes, IE diabetes type 1 and type 2 diabetes. Other types of diabetes including diabetes gestasional, IE diabetes that occurs during pregnancy. However, this type of diabetes will be gone so the pregnant women giving birth. There is also the name of pradiabetes, that is when your blood sugar is higher than normal, but not high enough to be called diabetes.

Some of the common signs of someone developing diabetes among them constantly thirsty, the weight suddenly dropped for no apparent reason, felt lethargic, irritable, and so on. If you feel you are experiencing signs of a hit by diabetes, you need to contact a doctor as soon as possible for examination and further handling.

So, how can it be prevent you from coffee hit by diabetes?

Coffee benefits for diabetes actually varies depending of the case. This discussion started from the study published in Diabetologia. Scientists from Harvard investigated 100,000 people for 20 years, and the research is concentrated every 4 years. They found that people who drank more coffee (more than a glass a day) have a risk of developing type 2 diabetes by as much as 11% smaller. However, people who reduce consumption of coffee (only a day) have a risk of developing diabetes 17% higher.

It remains unclear where components in coffee that causes a decline in the risk of developing diabetes. Most likely not from caffeine, caffeine causes even the enhance the levels of glucose and insulin in a short period of time. Caffeine is not the only component that is present on the coffee. Some of these components could be causing You avoid diabetes affected. In addition, consuming caffeinated coffee in the long period of time may change the effect of the caffeine itself against sensitivity in glucose and insulin. Glucose tolerance and insulin on caffeine after long-term consumption can also cause so you can avoid diabetes when often drank coffee.

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It should be noted also that what is meant here is the coffee drink coffee without the addition of sugar.

Type 2 diabetics should thus avoid coffee

On research in the year 2004, published in Diabetes Care, the scientists found that when type 2 diabetics consume coffee containing caffeine before eating, then the result is instead the patient blood sugar will rise after a meal. In addition, the scientists also found increasing insulin resistance. So, even though copies can be useful to prevent the onset of diabetes, coffee is precisely the dangerous for those who already have type 2 diabetes.

How about topping that is commonly added in coffee?

Coffee drinkers often add creamer or sugar into their coffee. If You do want to plan to increase the frequency of drinking coffee in order to prevent diabetes affected, be careful in the selection of toppings for your coffee.

Creamer or syrups that are added to your coffee contain carbohydrates that are not healthy for you. Topping the already mentioned above contain high calories. Effects of sugars and fats in the coffee and espresso beverages could be masking effect either given copies to prevent diabetes. This also applies to the sweeteners added to the coffee in any types, ranging from sugar or artificial sugar. So you add sugar to your coffee, then the real advantages of coffee to prevent type 2 diabetes. In fact on the contrary, it would even make you have a higher risk of being affected by diabetes.

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Not that after drinking coffee you definitely free of exposed diabetes

Keep in mind that doesn't mean after drinking coffee, you instantly free from the risk of developing diabetes. No food or supplements that can really protect you affected by type 2 diabetes. In addition, the alert also with side effects from drinking coffee, like headaches, can't sleep, anxiety, worry, etc. Konsultasikanlah to your doctor about the options what suits you and what side effects You may be a result of drinking coffee Gonzo.